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The Miracle of Mindfulness: The Classic Guide to Meditation by the World\'s Most Revered Master - Malaysia's Online Bookstore"

The Miracle of Mindfulness: The Classic Guide to Meditation by the World\'s Most Revered Master

Thich Nhat Hanh
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ISBN-13:
9781846041068
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Print Length

160

Language

English

Publisher

Rider & Co

Publication Date

01 January 1970

Dimensions

4.96 x 0.43 x 7.8 inches

Weight

0.5 Kg

Synopsis amz-33-40-9781846041068

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness
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